“My role is to find the most up-to-date research on mindset, motivation & self-care and translate it into practical and sustainable strategies so you can thrive in midlife and beyond!”

SOPHIE SCOTT. OAM. ASSOC. PROF. (ADJ) SCIENCE COMMUNICATION, NOTRE DAME. TEDx SPEAKER. TOP VOICE LINKEDIN. EUREKA PRIZE WINNER.

THIS JUST IN:

From the insightful techniques they shared to the hands-on practice, I walked away feeling significantly more confident in my communication and speaking skills that I’m excited to put into action. Rebekkah - Gidget Foundation 16th September 2024

Sophie’s keynote was remarkable!

Engaging, dynamic and encouraging!

You were amazing Sophie!

Sophie’s keynote was remarkable! Engaging, dynamic and encouraging! You were amazing Sophie!

“Your blog’s helped me grow.” Keith S

“Thanks Sophie-helpful & insightful emails.”John E

“Always a great read with wise advice.” Sonja R